Kris Fondran crafted Shapeshifter Yoga, a fitness system that pledges to help individuals lose weight, increase suppleness, and develop strength. This program is marketed as a digital product that customers can get after buying it from ClickBank. In this review, I will thoroughly go through the program and tell you my opinions about its productivity.
To begin with, the Shapeshifter Yoga program is made up of a set of yoga-based exercises that can be performed in the convenience of your home. These routines are made to assist users in building strength, increasing flexibility, and burning fat. The program is split into three distinct phases, each one of which is intended to help users advance slowly and avoid injury.
1. Foundational Flow
The first stage of the program, called Foundational Flow, is intended to help participants set up a reliable foundation for their yoga practice. This stage includes a selection of yoga poses and stretches that are created to enhance flexibility and build strength. These activities are done at a slower speed, making it simpler for novices to keep up.
2. Transitional Flow
The second stage of the program, referred to as Transitional Flow, is designed to help users move from one pose to another effortlessly. This stage consists of a variety of yoga poses and stretches that are done in a fluid sequence, making it easier for users to go from one pose to the next. This stage is more difficult than the first stage and is intended for users who have done the Foundational Flow phase.
3. Mastery Flow
The final stage of the program is referred to as Mastery Flow and it is meant to help users attain proficiency in yoga. This phase involves complex yoga positions and stretches that are intended to build strength, suppleness, and equilibrium. This stage is the most difficult of the three and is suitable for those who have already gone through the initial two phases.
Kris Fondran’s Shapeshifter Yoga will only cost you $19. The amount of material you get for that extremely low price is astonishing. For $19 you will receive a complete body shaping and fat loss program that includes:
Now, let's look into the advantages and disadvantages of the program.
Advantages
Convenient and Versatile: The program can be done in the comfort of your own home, making it convenient and adaptable for individuals with tight timetables.
Suitable for novices: The first step of the program is created for beginners and is straightforward to pursue.
Aids with weight reduction: The program includes exercises that are intended to scorch fat and improve cardiovascular well-being.
Enhances flexibility: The program includes a variety of stretches and poses that are meant to enhance flexibility and range of motion.
Disadvantages
Lack of personalization: The program is not tailored to the specific needs of an individual user, and it does not consider any pre-existing injuries or ailments that they might have.
Needs dedication: As with any fitness routine, Shapeshifter Yoga requires discipline and determination in order to achieve the desired results.
Not a comprehensive workout: Although Shapeshifter Yoga is great for boosting flexibility and strength, it is not a comprehensive exercise program and ought to be supplemented with other forms of physical activity.
Not appropriate for everyone: Even though yoga is usually secure for most people, it may not be suitable for individuals who have certain medical issues.
To sum up, the Shapeshifter Yoga program is a fantastic choice for anyone hoping to increase their suppleness, gain muscle and reduce fat. Although the program has some restrictions, such as not being able to be tailored to individual needs and being only one part of an extensive exercise regimen, it is still a great way to augment overall health and physical condition. The program is appropriate for those just starting out, and it can be done in the convenience of your own abode, making it a convenient and adjustable alternative for people with hectic timetables.
